Posts tagged with "diet"



Nutrition · 31. August 2018
As we've seen fat may not be a villain, but what else? Should we be consuming more vitamins because we are not eating enough fruits and vegetables?
Biohacking · 27. August 2018
All of these studies showed either no effect on cholesterol when saturated fat was replaced with vegetable oils, or worse, showed that you were better off being on the control diet.

Biohacking · 25. August 2018
Historical research behind dietary recommendations in the US. Dr. Ancel Keys, a famous researcher in the 50s through the 90s, traveled the world discovering diets and their effects on health.