Meditation and its effects on the brain. Meditation is a popular term that has infiltrated every culture. Originally a practice started thousands of years ago in eastern cultures and the Buddhist religion, it was picked up by other world religions. But today, it's a secular practice.
Dwelling on failing will only result in a lack of motivation. So if you failed on some tasks in the past, you can ask yourself...what went wrong. Maybe you as I tried the Agoge and failed. What is the lesson you learned? About yourself, about others.