Posts tagged with "sugar"

Nutrition · 29. August 2018
When insulin resistance affects the brain, it is deleterious. It interferes with metabolism, promotes inflammation, and inhibits the cleanup process of proteins from the brain. So those proteins accumulate and cause toxicity.
Nutrition · 29. August 2018
If it's not the fat, then what is it? Protein has remained the same for several decades, so let's look at the next macro-nutrient group, carbohydrates. As we discussed previously, people starting eating less fat and more carbohydrates

Biohacking · 27. August 2018
All of these studies showed either no effect on cholesterol when saturated fat was replaced with vegetable oils, or worse, showed that you were better off being on the control diet.
Biohacking · 25. August 2018
Historical research behind dietary recommendations in the US. Dr. Ancel Keys, a famous researcher in the 50s through the 90s, traveled the world discovering diets and their effects on health.