Posts tagged with "weight loss"



Nutrition · 08. February 2020
The decision to start eating, what to eat, how much to eat, and when to stop, are all controlled in a tightly regulated system in the brain. Our brain gets signals from our body, from our stomach, digestive tract and stores of fat, and translates them into action, to eat or stop eating...
Biohacking · 25. August 2018
Historical research behind dietary recommendations in the US. Dr. Ancel Keys, a famous researcher in the 50s through the 90s, traveled the world discovering diets and their effects on health.